Jacqui Lamplugh is a qualified Naturopath and Reproductive Medicine expert specializing in hormone health for modern women. With over a decade of experience, she has worked with Australia’s leading fertility experts, lectured on herbal and nutritional medicine, and created the online fertility course, Conceive Naturally Method.

Jacqui is passionate about educating and empowering women about their menstrual cycles, hormones, and fertility. Combining natural solutions with the latest scientific research, she provides personalized, compassionate care. Holding an Advanced Diploma of Naturopathy, a Bachelor of Health Science, and a Master’s Degree in Reproductive Medicine, Jacqui is dedicated to helping women balance their hormones naturally.

Stephanie Georgiou is a clinical psychologist who has over a decade of experience working with women’s mental health. She has worked with eating disorders, disordered eating, anxiety, depression, personality disorders, OCD, forensic clients in prison settings and conducted corporate presentations.

Stephanie is the author of Food Jail – Breaking the bars of binge eating, a compelling self-help book designed to help you overcome binge eating and bulimia. Stephanie has been featured as a topic expert on The Project TV, The Today Show, The Sunday Herald, The Age Newspaper and Channel 31.  

With over seven years of experience, the Director & Founder of Triad Exercise Physiology, Ashleigh specialises in neurological rehabilitation, women’s health, and paediatric care. Ashleigh holds a Bachelor of Science in Exercise Physiology and ESSA accreditation.

Her career includes work with MSWA and teaching at Curtin University, reflecting her commitment to both client care and professional education. Known for her warm and creative approach, Ashleigh empowers clients—whether individuals with disabilities, women through life stages, or children—to exceed their expectations and achieve lasting functional improvements.

Mandy Hopper is a highly experienced Functional Nutritionist and Performance Coach with a Master’s in Sports Science and in Human Nutrition. As a Sports Nutritionist and Head Strength & Conditioning Coach for the West Coast Warriors Netball Club for six years, she is dedicated to optimizing athletic performance and well-being.

With extensive expertise in strength and conditioning, Mandy has worked with elite athletes, earning the NSCA Strength of America Award (2012-13) and Intern of the Year recognition. She is also an ASCA Level 1 Strength & Conditioning Coach, certified in fitness, advanced boxing instruction, and a practitioner of Neuro-Linguistic Programming (NLP) and Timeline Therapy (TLT).

With over 10 years in the health and fitness industry, and a personal journey navigating PCOS, I’ve seen firsthand how powerfully our habits and hormones shape our well-being. At 27, after a lifetime on birth control and years of elite athletics, I began my own path toward hormonal healing. I felt angry, scared — and rightfully so. But in time, I came to understand: I couldn’t change my condition, but I could take control of how I managed it. As I began working closely with women going through perimenopause, the emotional impact was huge. What started as a professional interest quickly became a personal calling. I dove deep into the science of menopause and training methods that truly serve women at this stage. Today, I’m here to shine a light on this often overlooked transition, and guide women in building strength for a future of health and independence.