Kylie, or “Transforming Kylie” as you might know her, is a mum of two from Melbourne who’s also currently doing her qualifications with NWFA.

The ladies talk about how Kylie used to be a “people pleaser” and how constantly trying to help other people meant that eventually she was so burnt out that she couldn’t help herself.

In this podcast she shares her struggle with mental health and depression and how this made her turn to food and eventually get diagnosed with Binge Eating Disorder – and how she got out of it and now uses her page to share her story and be REAL.

Some topics that were spoken about:

-Kylie’s journey with NWFA

-The Causes of Depression Episodes

-What to Do When You Need Help

-Weight loss With A healthier Approach

-Social Media: Why it Matters and How to Do it Well